Kriya Yoga, flow of energy!

Kriya Yoga is a type of yoga that became popular in the West in the 1940s as a result of Paramahansa Yogananda's book "The Autobiography of a Yogi."

Kriya means "action" in Sanskrit (soul). It increases the flow of energy in your body while also concentrating on inner peace.

What exactly is Kriya Yoga?

Kriyas are exercises performed in Kriya Yoga. This must be done in a specific order. Kriyas are different types of meditation exercises and breathing techniques. This way, you can ensure that you find inner peace.

The meditation should be done twice a day for an hour. You direct your attention inward and concentrate on your energy.

Kriya Yoga assumes you have karma from a previous life. You purify this karma as quickly as possible with Kriya Yoga.

For more info visit: https://www.rishikeshyogagurukulam.com/kriya-yoga-flow-of-energy

Comments

Sacral Chakra Manual – All About the Second Chakra Swadhisthana

Our second chakra is the sacral chakra. Swadhisthana is another name for this chakra. The Sanskrit meaning is divided into two parts. Swa means "own," and Dhisthana means "house/home/seat." A chakra is a type of energy centre in the human body. Our bodies have seven major chakras: the root chakra, sacral chakra, solar plexus chakra, heart chakra, throat chakra, third eye chakra, and crown chakra. The sacral chakra is right above the first chakra. This chakra is associated with our life energy. The word 'feel' is crucial. Yoga Teacher Training in Rishikesh can teach you more about the Sacral Chakra. In this blog, I'd like to go over the sacral chakra in greater detail. You will discover: What is the sacral chakra? The sacral chakra's location What is the sacral chakra's colour and symbol? How to tell if the sacral chakra is balanced or not How to Activate the Sacral Chakra Which yoga poses are associated with the sacral chakra? For more

7 reasons why men should do yoga

Men’s yoga? Isn’t yoga solely for women? Many people consider yoga to be primarily feminine. After all, men only participate in traditional male sports such as soccer, basketball, and martial arts. Exactly! Uh, no. In fact, men were the only ones who practised yoga! It is now used by both men and women. True, until recently, the majority of yoga practitioners in the Western world were women, particularly slightly older women. However, in recent years, this has changed dramatically. Yoga is very trendy, and we notice it in our courses as well. Our students range in age from young men and women to people over the age of 65 and everything in between. So yoga for men at a yoga school in Rishikesh isn’t so far-fetched and can actually provide numerous benefits. Is male yoga different from female yoga? Everyone has a unique yoga experience, and everyone practises yoga for different reasons. It makes no difference whether you are male or f

Kundalini Yoga, what exactly is it?

Kundalini Yoga, what exactly is it? This type of yoga has long been unknown and delves deeply into the spiritual aspect of yoga. We have written a detailed blog about this because it can be difficult to understand at times. Our 200-hour yoga course in Rishikesh will teach you more about multistyle yoga. This blog will teach you about it, among other things: What is Kundalini Yoga? Whether or not Kundalini Yoga is risky What exactly is Kundalini energy? And what exactly is Kundalini Reiki? 1. What exactly is Kundalini? Kundalini energy is spiritual. It is referred to as "sleeping" energy. We often read about a sleeping snake coiling at the base of the spine in yoga philosophy. 2. What is the purpose of Kundalini yoga? Kundalini Yoga is a type of yoga that opens the chakras to release a lot of energy in the body. For more Info. visit: https://www.rishikeshyogagurukulam.com/kundalini-yoga-what-exactly-is-it

Gurukulam Rishikesh

Search This Blog